Weigh In record (no journal entry) for 25 February 2011
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197.2 lb
Lost so far: 19.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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231 kcal
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Fat: 9.65g | Prot: 31.01g | Carb: 3.07g.
Breakfast: ground beef, Cottage Cheese (Lowfat 1% Milkfat). more...
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losing 3.8 lb a week
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mountynbyker's weight history
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