madskillls's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
339.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
903 kcal Fat: 49.78g | Prot: 24.98g | Carb: 90.94g.   Breakfast: Butter (Salted), Blueberries, Old Fashioned Oats, Brown Sugar, 1% Fat Milk, Sugar, Coffee (Brewed From Grounds). Lunch: Chili Cheese Dog. more...
5447 kcal Activities & Exercise: Housework - 4 hours, Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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