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Makokin
Journal
17 Jul 21
Makokin's Journal, 17 July 2021
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Weigh In record (no journal entry) for 17 July 2021
161.4 lb
Lost so far:
15.0 lb
.
Still to go:
35.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 17 July 2021:
355 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 6.9 lb a week
2 Supporters
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Makokin's weight history
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