Weigh In record (no journal entry) for 14 December 2019
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163.8 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2019:
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1153 kcal
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Fat: 8.79g | Prot: 59.26g | Carb: 190.16g.
Breakfast: Mein Q Fitness-Quark Pfirsich-Maracuja. Lunch: Bleib Gesund Datteln, Milbona Reine Buttermilch. Dinner: Bäckerkrönung Kürbiskernbrot (Penny), HAK Chili Kidneybohnen. Snacks/Other: Penny Markt Kaki. more...
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•°•♡Veggie'Girl♡•°•'s weight history
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