Weigh In record (no journal entry) for 25 February 2011
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181.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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501 kcal
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Fat: 6.59g | Prot: 35.65g | Carb: 81.48g.
Breakfast: Peaches (Solids and Liquids, Light Syrup Pack, Canned) , Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Fat Free Raspberry Vinaigrette, Cherry Tomatoes, Grilled and Ready Chicken Breast Fillets , Iceberg Lettuce (Includes Crisphead Types) , Baby Carrots , Premium Original Saltine Crackers. more...
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steady weight
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