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I lost a pound! I shouldn't have gotten weighed yesterday, but I did anyhow. What was more exciting was that my body fat percentage went down to 28%. I hope and pray that I've turned the corner in my new way of life where I stop hanging on to that nasty fat for good. I don't allow High Fructose Corn Syrup, or artificial sweeteners in the house. If something needs to be sweet, it gets raw honey. If you ever need a reason to not let HFCS in your house look here : http://www.princeton.edu/main/news/archive/S26/91/22K07/ Princeton University did a study.
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260.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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