jbooty's Journal, 25 February 2011

141.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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792 kcal

Fat: 24.64g | Prot: 20.95g | Carb: 124.00g.   Breakfast: Chewy Bars - Chocolate Mocha, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: caramel apple empanada, lean cuisine spaghetti with meat sauce. more...

2015 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 5 hours, Driving - 2 hours, Desk Work - 9 hours, Standing - 1 hour. more...