Weigh In record (no journal entry) for 14 July 2021
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109.8 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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1098 kcal
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Fat: 51.50g | Prot: 23.08g | Carb: 117.79g.
Breakfast: О! Вода с Лимоном, Уральские Кондитеры Палочки в Шоколадной Глазури. Lunch: Коровка из Кореновки Мороженое Пломбир с Шоколадной Крошкой, Сангрия. Snacks/Other: Сыр Моцарелла. more...
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losing 0.4 lb a week
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