Weigh In record (no journal entry) for 17 February 2014
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96.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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1360 kcal
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Fat: 31.43g | Prot: 86.00g | Carb: 193.48g.
Breakfast: Stash Decaf Chocolate Hazelnut Tea, Coffee, Kroger Lite Mozzarella String Cheese, Great Value Penguins, Eggland's Best Hard Cooked Peeled Eggs, Brownberry Natural Health Nut Bread, Kroger Carbmaster Carrot Cake Yogurt, Kroger Bite Size Shredded Wheat. Lunch: Bananas, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Red Delicious Apples. Dinner: Kroger Carbmaster Vanilla Yogurt, Dannon Light & Fit Greek - Vanilla (Cup), Freshire Farms Baby Cut Carrots, Brownberry Sandwich Thins Multi-Grain, Morningstar Farms Tomato and Basil Pizza Veggie Burgers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Florida Oranges. more...
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gaining 0.1 lb a week
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