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el mas alto fue 66
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141.8 lb
Lost so far: 27.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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647 kcal
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Fat: 24.87g | Prot: 43.64g | Carb: 66.20g.
Breakfast: Sopa de Verduras, Pechuga de Pollo. Lunch: Pechuga de Pollo, Melón . Dinner: Nestlé Leche en Polvo Carnation, Zanahoria Cocida, Queso Fresco. Snacks/Other: Durazno. more...
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losing 9.3 lb a week
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