Weigh In record (no journal entry) for 24 February 2011
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145.4 lb
Lost so far: 0.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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2102 kcal
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Fat: 35.12g | Prot: 52.71g | Carb: 283.23g.
Breakfast: radish, Broccoli Cuts, Canned Tomato, White Potato, Green Pepper, Eggplant, Chickpea, banana. Lunch: Vodka, whole milk, Margarita, Beer, Cheeseburger, Deep Fried Potato French Fries (from Frozen). Dinner: sprouts, beer, cucumber. more...
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2382 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 11 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 2 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 9.8 lb a week
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