Weigh In record (no journal entry) for 11 July 2021
|
120.5 lb
Lost so far: 19.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2021:
|
128 kcal
|
Fat: 0.51g | Prot: 0.86g | Carb: 32.56g.
Lunch: Pink Lady Apples, Crystal Light On The Go Fruit Punch Drink Mix, Sunrays Mandarins. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isabellaheaney's weight history
|