Weigh In record (no journal entry) for 16 February 2014
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237.0 lb
Lost so far: 29.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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1400 kcal
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Fat: 83.00g | Prot: 56.00g | Carb: 111.00g.
Lunch: Burger King French Fries (Medium), Burger King Double Whopper Sandwich with Cheese. more...
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losing 1.2 lb a week
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