Weigh In record (no journal entry) for 16 February 2014
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150.2 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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2451 kcal
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Fat: 92.09g | Prot: 61.90g | Carb: 359.88g.
Breakfast: White Icing, Bronte 100G Christmas Cake, Iced (Fruit Cake), Broccoli, Sodexo Home Fried Potatoes, Texas Traditions Hickory Smoked Pork and Venison Sausage, Potatoes (Flesh, Without Salt, Boiled). Lunch: Kirkland Signature Granola Snack Mix, Bob's Red Mill Old Country Style Muesli, Honey, Kelp Seaweed, Bananas. Snacks/Other: Sharon's Sorbet Lemon Sorbet, bulkfoods one Taffy, 8.3g black taffy. more...
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gaining 0.8 lb a week
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