Weigh In record (no journal entry) for 11 July 2021
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187.2 lb
Lost so far: 48.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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506 kcal
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Fat: 22.47g | Prot: 39.37g | Carb: 38.69g.
Breakfast: Great Value Medium Black Olives, Boiled Egg, Coffee. Lunch: Tre Stelle Feta Cheese, Wild Harvest Organic Spring Mix Salad, Del Real Foods Shredded Chicken, Bell Peppers. Dinner: Cantaloupe Melons . more...
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losing 341.6 lb a week
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Tana meci's weight history
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