Weigh In record (no journal entry) for 10 July 2021
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105.8 lb
Lost so far: 70.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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894 kcal
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Fat: 14.90g | Prot: 34.93g | Carb: 155.58g.
Breakfast: Té Supremo Té Ceylán Premium , Marco Polo Esencia de Vainilla, Quaker Harina de Avena 100% Integral . Lunch: Té Supremo Té Ceylán Premium , Té Supremo Té Ceylán Premium , Manzana, Tomates, Lider Choclo en Granos, Lider Porotos Verdes Corte Francés, La Crianza Hamburguesa de Garbanzos. Dinner: Té Supremo Té Ceylán Premium , Bicarbonato de Sodio, Quaker Harina de Avena 100% Integral , Marco Polo Esencia de Vainilla, Nescafé Café Tradición. more...
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losing 0.5 lb a week
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polette_ chel's weight history
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