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yeahiiii 🍾 Partyyyy!! 😀 okay......geht wieder...freue mich über jedes noch so kleine Gramm wie ein Kind 🤗🤗
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203.9 lb
Lost so far: 4.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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1304 kcal
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Fat: 60.01g | Prot: 47.82g | Carb: 142.08g.
Breakfast: Ja! Mandeln Gestiftet, Freche Freunde Roter Beerenmix Fruchtchips, Ja! Skyr Natur. Lunch: Jonagold, Gurke (Geschält), Rolffes Premium Salami, Rama Rama mit Butter, Wasa Mjölk. Dinner: Philadelphia Intense Frischkäse, REWE Bio Reiswaffeln. Snacks/Other: Risbellis Apfel & Zimt, Ja! Alpenvollmilch Schokolade. more...
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losing 3.1 lb a week
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