Weigh In record (no journal entry) for 08 July 2021
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114.6 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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1774 kcal
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Fat: 59.30g | Prot: 89.89g | Carb: 219.51g.
Breakfast: Pastèque, Balconi Mini Rolls Chocolate , Maredsous Light Fromage Fondu 7%, Oeuf, Oummi M'semen. Lunch: Côteaux Nantais Jus Pommes Myrtilles, Paul Pain Complet, Pommes de Terre Frites, Cuisse de Poulet, Sauce Teriyaki, Marque Repère Tagliatelles au Poulet Sauce Crème et Champignons. Dinner: Danone Yaourt Nature, Pure Protein 100% Whey Protein Rich Chocolate, Granola. Snacks/Other: Trofic Crème Glacée Façon Tiramisu. more...
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steady weight
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