Weigh In record (no journal entry) for 23 February 2011
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188.0 lb
Lost so far: 9.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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1268 kcal
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Fat: 28.54g | Prot: 80.47g | Carb: 157.69g.
Breakfast: Caffe Mocha (Grande). Lunch: egg. Dinner: stubb's, Chicken-free Nuggets, Extra Virgin Olive Oil, Brussels. Snacks/Other: beer, water, Water, water, water, water. more...
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2413 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 35 minutes, Breastfeeding - 3 hours. more...
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losing 0.9 lb a week
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Azlyna333's weight history
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