Weigh In record (no journal entry) for 07 July 2021
|
164.7 lb
Lost so far: 41.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2021:
|
151 kcal
|
Fat: 8.53g | Prot: 15.89g | Carb: 3.62g.
Lunch: Egg White , Egg, Mission Carb Balance Spinach Herb Tortilla Wrap. more...
|
losing 35.0 lb a week
|
|
Other Related Links
Members
|
freetime's weight history
|