Weigh In record (no journal entry) for 13 February 2014
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160.1 lb
Lost so far: 11.9 lb.
Still to go: 50.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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573 kcal
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Fat: 9.41g | Prot: 27.28g | Carb: 96.06g.
Lunch: Bean Sprouts, Cooked Broccoli (from Fresh), Gardein Meatless Crispy Chicken, Great Value Long Grain Rice (Enriched). Dinner: Green Giant French Style Green Beans, Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. more...
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losing 2.8 lb a week
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A_New_Healthy_Me's weight history
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