an98skor's Journal, 05 July 2021

Weigh In record (no journal entry) for 05 July 2021
116.8 lb Lost so far: 20.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2021:
232 kcal Fat: 11.50g | Prot: 7.00g | Carb: 25.00g.   Breakfast: Сбарро Пицца Барбекю. more...
2014 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week

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