Weigh In record (no journal entry) for 05 July 2021
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115.5 lb
Lost so far: 7.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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1915 kcal
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Fat: 78.16g | Prot: 104.97g | Carb: 199.21g.
Breakfast: Granola Fait Maison, Graines de Lin, Banane, Prozis Peanut Butter Smooth Chocolate, Pure Protein 100% Whey Protein Rich Chocolate, Quaker Flocons d'avoine (40g), Carrefour Pain au Chocolat. Lunch: Pizza Maison, Poulet Grillé, Picard Pommes de Terre Rissolées, Carottes Cuites, Marque Repère Beignets de Choux-Fleurs, Carrefour Pain Complet. Dinner: Sellou, Huile d'Olive, Pain Blanc, Oeuf, Delpierre Crevettes Déjà Décortiquées. Snacks/Other: Pastèque. more...
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gaining 4.6 lb a week
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