Weigh In record (no journal entry) for 04 July 2021
|
267.6 lb
Lost so far: 21.2 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2021:
|
942 kcal
|
Fat: 53.03g | Prot: 39.37g | Carb: 75.19g.
Breakfast: Viola Сыр Плавленый Сливочный, Бурже Хлебцы Шведские, Яйцо, Молочная Речка Молоко 2,5%. Snacks/Other: Главхолод Пломбир Крем-Брюле, Пирог с Рыбой. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|