Weigh In record (no journal entry) for 06 May 2009
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2009:
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1866 kcal
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Fat: 94.80g | Prot: 89.32g | Carb: 188.93g.
Breakfast: unsweetened soy milk, half and half, prunes, apple, Whole Ground Flaxseed Meal, steel cut oats. Lunch: peanuts, light cheddar cheese slices trader joes, celery, wasa multipgrain, grapefruit. Dinner: broccoli, sweet potato, scallops. Snacks/Other: wasabi peas, apple. more...
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steady weight
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