AldathaTe's Journal, 22 February 2011

219.8 lb Lost so far: 45.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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888 kcal

Fat: 42.89g | Prot: 17.19g | Carb: 93.98g.   Breakfast: 100% Apple Juice, Chewing Gum (Sugarless). Lunch: Butter Croissants. Dinner: Asiago Ravioli with Chicken. more...

3148 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...