Weigh In record (no journal entry) for 02 July 2021
|
165.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2021:
|
765 kcal
|
Fat: 18.50g | Prot: 33.50g | Carb: 89.50g.
Breakfast: Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz). Dinner: Della Organic Light Brown Rice, Foster Farms Ground Turkey Breast, Kikkoman Less Sodium Soy Sauce. Snacks/Other: Entenmann's Mini Cakes Crumb Cake, Nature's Bakery Raspberry Fig Bar. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blue_moon's weight history
|