EyesoftheBlueDog's Journal, 02 July 2021

132.3 lb Lost so far: 4.1 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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1041 kcal

Fat: 34.02g | Prot: 43.81g | Carb: 147.71g.   Breakfast: Sonoma Creamery Bacon Cheddar Crisps, Gourd halwa, Kale , Peaches . Lunch: Chicken soup. Dinner: Kirkland Signature Roasted Seasoned Seaweed, Cucumber (with Peel) , Welch's Red Seedless Grapes. more...

1471 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...