lastisbest's Journal, 02 July 2021

Weigh In record (no journal entry) for 02 July 2021
122.0 lb Lost so far: 38.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2021:
202 kcal Fat: 4.26g | Prot: 28.94g | Carb: 12.86g.   Breakfast: Six Star Pro Nutrition 100% Whey Protein. Snacks/Other: Simply Protein Lemon Crispy Bars. more...
steady weight



     
 

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