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I kicked butt at the gym yesterday. My weight still went up a little but I am not discouraged. I can almost run a mile and I added the P90X Ab Ripper to my workout. I will lose this weight!
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168.7 lb
Lost so far: 16.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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gaining 4.9 lb a week
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