beso's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
156.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2011:
372 kcal Fat: 15.32g | Prot: 12.72g | Carb: 48.20g.   Breakfast: Thin Mints, egg, 100% Whole Wheat Bread. more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beso's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.