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About time!! When I first got on the scale this morning, it said 274.8! My scale will save it, and I saved to the wrong one, lol! So, I hopped back on, and it said 277. I'll still take it!! I still have 5 +- pounds to go, and my pre-op appointment is on the 21st of July. Surgery is set up for August 3rd. Hers hoping I can get there by then!!😃
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277.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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103 kcal
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Fat: 3.14g | Prot: 0.86g | Carb: 17.00g.
Breakfast: Caramel Macchiato Creamer, Clear Soluble Fiber Powder, Stevia in the Raw, Coffee (Brewed From Grounds), Caramel Macchiato Creamer, Stevia in the Raw, Coffee (Brewed From Grounds). more...
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losing 1.1 lb a week
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