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i finally got to weigh in. Its been a rough week. Having the flu really took a toll on me. I had no appetite (still dont). Im still sick. not as bad though. Im going to try to start slowly to get back on track. I really believed i would be back ready to go by yesterday, I couldnt get out of bed. OK so im going to try to make it through the day at work (first day back since last wednesday).
i havent recorded any food entry, all i had was chicken noodle soup, OJ, crackers N pretzels for nausea and lots of water.
obviously no exercise.
The little bit of weight lost was to not eating properly.
Wish me luck on making it today through the day. Time to go to work.
Have a blessed day.
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261.0 lb
Lost so far: 12.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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 Comments
Wow, you have had a rough week. I hope you really start feeling better, soon. Take good care of yourself and I hope you have a decent day at work.
05 May 09 by member: Shia34
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Thank you Shia. I made It through the day. Im still not 100%. Hopefully the antibiotics can kill this soon!!
05 May 09 by member: dominicana1125
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I'm glad you made it thru the day, I just want you to feel better! Drink plenty of fluids, get some rest, and take all of your medicine!
05 May 09 by member: Shia34
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