jeniz's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
168.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2011:
535 kcal Fat: 31.98g | Prot: 57.85g | Carb: 0.36g.   Breakfast: diet pepsi, pork rinds. Lunch: cheddar cheese . Dinner: diet pepsi, chicken drumstick. more...
gaining 0.0 lb a week

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Hi, was wondering what made you choose the atkins diet? I did slimming world last year and managed to loose 2.7 stones. I have 3 kids and was always saying I was going to diet but never got around to doing it. With slimming world you can get your family on it too!! ( Kids love slimming world chips!!) I have a lot of freinds that have tried atkins and then move to slimming world and loose more weight and manage to keep it off....I hope it goes ok..good luck x 
22 Feb 11 by member: louise76

     
 

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