pumakitten's Journal, 07 February 2014

236.0 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 55.59g | Prot: 69.27g | Carb: 185.50g.   Breakfast: Equate Fiber Powder, Baileys Coffee Creamer - Caramel, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: ragu cheese creations creamy mozzarella sauce, Great Value Angel Hair Pasta, Lean or Extra Lean Ground Beef or Patty. Dinner: Subway 12" Italian BMT. Snacks/Other: Pepsi Pepsi Throwback (Can). more...

2671 kcal

Activities & Exercise: dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 37 minutes. more...