Weigh In record (no journal entry) for 21 February 2011
|
180.2 lb
Lost so far: 4.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2011:
|
1275 kcal
|
Fat: 41.41g | Prot: 71.36g | Carb: 124.12g.
Breakfast: diet pepsi, Fried Egg without Fat, Sugar Free Strawberry Jam, Toasted White Bread. Lunch: Original Beef Jerky, 14" Cheese Pizza (Thin Crust). Dinner: Dave's Chicken Chimichangas, Cream Agria Mexican Style Sour Cream (No Spice, Just Right). Snacks/Other: Honey, duck fart. more...
|
|
3630 kcal
|
Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Standing - 4 hours, Walking (moderate) - 3/mph - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darcie Mempa's weight history
|