Weigh In record (no journal entry) for 27 June 2021
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181.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2021:
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1229 kcal
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Fat: 52.89g | Prot: 47.87g | Carb: 136.75g.
Breakfast: JFC Beef Shumai. Lunch: Starbucks Cheese Danish. Dinner: King Taco Al Pastor Burrito. Snacks/Other: Coffee with Milk. more...
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gaining 8.4 lb a week
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