Tuvix's Journal, 21 February 2011

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Weigh In record (no journal entry) for 21 February 2011

233.8 lb Lost so far: 11.0 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2011:

2134 kcal

Fat: 123.19g | Prot: 88.26g | Carb: 167.85g. Breakfast: Coffee, Clover Honey, Coffee Creamer, Bacon, Egg and Cheese on Croissant. Dinner: Double Whopper Sandwich, Apple Fries. more...

2617 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 1.0 lb a week

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Tuvix's Journal, 21 February 2011

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