Weigh In record (no journal entry) for 26 June 2021
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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2429 kcal
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Fat: 103.66g | Prot: 79.16g | Carb: 253.65g.
Breakfast: Dunkin' Donuts Avocado Toast, Simply Orange 100% Pure Orange Juice. Lunch: Shake Shack Single SmokeShack, Shake Shack Regular Fries. Dinner: Fresh & Easy Chicken Tikka Masala, Landshark Lager, Pastry filled with Potatoes and Peas (Fried), Indian Flatbread Naan. more...
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steady weight
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