Weigh In record (no journal entry) for 26 June 2021
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166.3 lb
Lost so far: 81.9 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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331 kcal
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Fat: 12.38g | Prot: 24.75g | Carb: 28.56g.
Breakfast: Breakstone's Cottage Doubles Peach. Lunch: Core Power Elite Chocolate Protein Shake, Whole Foods Market Stevia, Decaffeinated Tea Unsweetened. Dinner: Protein2o Protein Infused Water, Tribe Organic Hummus Classic, Kellogg's Club Crackers. more...
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losing 8.4 lb a week
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