Weigh In record (no journal entry) for 21 February 2011
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206.0 lb
Lost so far: 9.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2011:
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1989 kcal
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Fat: 91.00g | Prot: 46.21g | Carb: 251.89g.
Breakfast: Coffee with Cream, Quaker Instant Oatmeal Express Cinnamon Roll. Lunch: Coffee with Cream, Light & Fit Yogurt - Vanilla. Dinner: Chicken & Stuffing Bake Meal, Original Crescent Rolls, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Vanilla Pudding Snack Pack, Fruit Bowls - Mixed Fruit, Rich Chocolate Ice Cream, Coffee with Cream, Nutty Bars Wafers with Peanut Butter. more...
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2629 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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cscherry's weight history
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