Weigh In record (no journal entry) for 08 February 2014
|
232.6 lb
Lost so far: 32.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2014:
|
2063 kcal
|
Fat: 52.33g | Prot: 132.98g | Carb: 249.97g.
Breakfast: Coffee (Brewed From Grounds), Nestle Nesquik Reduced Fat Chocolate Milk. Lunch: Domino's Pizza 10" Thin Crust Pepperoni Pizza. Dinner: Martini & Rossi Asti Spumanti, Champps Chicken Fingers, Delimex Beef Taquitos (4). Snacks/Other: Coffee (Brewed From Grounds), Lindy's Homemade Chocolate Gelato. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AldathaTe's weight history
|