Weigh In record (no journal entry) for 08 February 2014
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229.1 lb
Lost so far: 0 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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818 kcal
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Fat: 18.93g | Prot: 51.30g | Carb: 119.76g.
Breakfast: Grapefruit, Tropical Smoothie Cafe Low Fat Peaches n' Silk Smoothie. Lunch: Archer Farms Turkey and Havarti Sandwich. Snacks/Other: Pure Protein Shake 23 - Frosty Chocolate. more...
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gaining 5.6 lb a week
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ZombieChic13's weight history
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