Weigh In record (no journal entry) for 24 June 2021
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138.4 lb
Lost so far: 5.1 lb.
Still to go: 3.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2021:
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840 kcal
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Fat: 59.11g | Prot: 29.24g | Carb: 48.65g.
Lunch: Sweet Onions, Mushrooms, Fresh Pork Sausage. Dinner: Vinaigrette Dressing, Fresh Selections Chef Salad. Snacks/Other: Milk Chocolate Candies. more...
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losing 0.4 lb a week
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