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jpendleton
Journal
07 Feb 14
jpendleton's Journal, 07 February 2014
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Weigh In record (no journal entry) for 07 February 2014
219.5 lb
Lost so far:
0 lb
.
Still to go:
29.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2014:
2055 kcal
Fat: 74.63g | Prot: 46.30g | Carb: 165.73g.
Breakfast:
McDonald's Hash Brown, McDonald's Sausage Burrito, Coffee with Cream and Sugar.
Dinner:
Chef Boyardee Pizza Sauce, Hormel Original Pepperoni Slices, Pillsbury Classic Pizza Crust.
Snacks/Other:
Johnnie Walker Black Label Scotch Whisky, Kitchen Table Bakers Aged Parmesan Crisps, Honey Roasted Peanuts, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Brookside Dark Chocolate Covered Goji Berry.
more...
2425 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 3.5 lb a week
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