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Fluctuate much
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183.6 lb
Lost so far: 1.5 lb.
Still to go: 62.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2021:
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1010 kcal
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Fat: 36.40g | Prot: 72.49g | Carb: 112.59g.
Breakfast: Grapefruit (Pink and Red and White), Egg (Whole). Lunch: Home made clean broccoli and cauliflower soup. Dinner: Food Lovers Ground Beef, Home made clean broccoli and cauliflower soup. Snacks/Other: Bakers Romany Creams (1), Nestle Cremora Coffee Creamer, SPAR Low Fat Milk. more...
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losing 17.0 lb a week
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