Weigh In record (no journal entry) for 17 June 2021
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156.0 lb
Lost so far: 0 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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218 kcal
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Fat: 3.51g | Prot: 6.77g | Carb: 38.90g.
Breakfast: Café Expresso, Harry's Pain de Mie Nature. more...
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losing 4.4 lb a week
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enjye's weight history
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