Weigh In record (no journal entry) for 20 February 2011
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146.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2011:
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3003 kcal
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Fat: 52.61g | Prot: 86.08g | Carb: 326.80g.
Breakfast: Fat Free Cottage Cheese with Pineapple, amaretto, hummus, baby carrots, Apples. Lunch: gin and tonic, pizza, Hard Salted Pretzels, Beer. more...
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2510 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 9 hours, Sleeping - 10 hours. more...
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steady weight
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sushilovinfun's weight history
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