Weigh In record (no journal entry) for 19 February 2011
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204.0 lb
Lost so far: 26.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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1275 kcal
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Fat: 42.23g | Prot: 49.17g | Carb: 183.75g.
Breakfast: Light or Lite Cream Cheese, Everything Bagel, Caffe Latte (Tall). Lunch: Red Delicious Apples, Multigrain Bread, Beef Hotdogs. Dinner: Marinara Sauce, Beef and Pork Meatballs. Snacks/Other: Chocolate Sandwich Cookies, Triscuit Crackers Original. more...
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losing 2.8 lb a week
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Umbrella29's weight history
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