Weigh In record (no journal entry) for 19 February 2011
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181.2 lb
Lost so far: 3.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2011:
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2130 kcal
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Fat: 52.42g | Prot: 45.52g | Carb: 196.28g.
Breakfast: diet pepsi, Poached Egg, Sugar Free Strawberry Jam, Toasted White Bread. Dinner: cheddar cheese, Mashed Blue Garlic Potatoes. Snacks/Other: duck fart, peanut butter shake, whey crisp bar. more...
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2710 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 3 hours, Sitting - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Darcie Mempa's weight history
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